Pear Body Shape: A Comprehensive Guide | the concept wardrobe (2024)

Pear Body Shape: A Comprehensive Guide | the concept wardrobe (1)

Other characteristics of this body shape are a defined waist, and proportionately slim arms and shoulders.

Read if you are concerned about:
- Wide hips
- Narrow shoulders
- Small bust

Note: The body shape theory is somewhat outdated and best used to conceal or balance out particular body parts. If you are interested in a more comprehensive styling theory, check out style essences.

I. Characteristics of the Pear

  • Shoulders are narrower than hips and may be sloped
  • Small top half as well as small bust
  • A defined waist thanks to larger hips
  • Full hips and / or thighs
  • Legs are likely full or muscular
  • Weight gains tend to first be visible around the hips, thighs and lower midriff

Other body shape tendencies

It is difficult to categorise your body into just one of the basic body shapes. Be open to a possible secondary body shape:

  • You lean towards an hourglass shape if your top half looks heavier because of a large bust.
  • You lean towards an apple shape if your weight gains generally appear first in your bust and tummy areas.
  • You lean towards a rectangle shape if your waist is slightly wider and not very defined.
  • You lean towards an inverted triangle shape if your shoulders are wider than your hips.
The Wardrobe Guide

Learn how to build a flattering and functional wardrobe tailored to you.

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Pear Body Shape: A Comprehensive Guide | the concept wardrobe (2)

II. Styling the Pear

Pear Body Shape: A Comprehensive Guide | the concept wardrobe (3)

The pear body shape is heavier on the bottom which creates an imbalance with the upper half of the body. The key to dressing this body shape is to take attention away from the wider hips and to draw it towards the upper body and defined waist instead.

You want to create the illusion of volume on the upper body while emphasising the waist and de-emphasising the lower body to create a balanced silhouette.

Highlight the upper body

Visually adding more weight to the shoulder and bust area de-emphasises the hips and thighs, and balances the silhouette.

  • Focus on structured shoulders to visually widen the shoulder line
  • Invest in a good push-up bra to lift your chest
  • Wear bright colours on your upper body
  • Use eye-catching prints, textures and details strategically to create interest on top
  • Wear fitted clothes to accentuate the waist
  • Layering on your top half creates visual interest and draws the eye upwards
  • Keep away from boxy tops that hide the waist

Play down the lower body

De-emphasise the hips and thighs to balance them out with the upper body.

  • Wear darker colours on your lower body
  • Avoid skinny and tight bottoms that emphasise the wide hips
  • Steer clear of embellished bottoms that draw attention the lower body
  • Keep your lower body uncluttered and clean
  • Avoid details, patterns, pockets on your thigh and hip area and belts on your hips

III. Tops

Necklines

To optically widen the shoulder and bust areas of the pear body shape,necklines should be wide.Narrow and long necklines tend to do the opposite: they vertically stretch and slim the upper body.

Opt for lower, wider necklines such as square, bateau and Sabrina necklines. Off-shoulder necklines add an extra few inches to your upper body.

Another excellent way to direct the eye upwards and add some volume to the shoulder and bust areas is by adding embellishments.

A cowl collar, for example, bulks up the neckline. Big collars, lace trims and ruffles all add volume to your upper body, thereby balancing it out with the wider hips.

Pear Body Shape: A Comprehensive Guide | the concept wardrobe (5)

A selection of flattering neckline styles:

Pear Body Shape: A Comprehensive Guide | the concept wardrobe (6)

Sleeves

The right style of the sleeve for a pear-shaped body varies with the length of the sleeve. If thesleeve is short,opt forwide and embellished styles,which will add volume to the upper body. Good options are flutter, bell and batwing sleeves.

Forlong sleeves, however, the opposite is true: you want to keep the volume around your hips to a minimum. In this case, it is best tolet the sleeve taperwhile at the same timeadding volume to the shoulder area.This can be achieved, for instance, through shoulder pads, puff and cap sleeves.

Pear Body Shape: A Comprehensive Guide | the concept wardrobe (7)

Pear Body Shape: A Comprehensive Guide | the concept wardrobe (8)

A selection of flattering sleeve styles

Pear Body Shape: A Comprehensive Guide | the concept wardrobe (9)

Shirts, T-Shirts & Other Tops

When selecting tops, choose styles that will help balance the lower body while emphasising the pear body shape's defined waist.

Fitted and nipped topshelp accentuate the waist.

Bright colours, bold patterns, details and embellishments around the bust and shoulderswill draw attention to the upper body and away from the wider hips. Horizontal stripes are also a good strategy to highlight the upper body.

Tops should not go beyond the hipsas this would make the hips appear even wider. Opt for eithercropped topsthat finish at the waist ortops that end at the hipline.Tucking your shirt into your bottoms helps to accentuate your curvy body shape.

Avoid details, embellishments and pockets around the hips,which would draw attention to this area. Also, steer clear ofpeplums, rufflesand styles that would add additional volume to the hips.

Pear Body Shape: A Comprehensive Guide | the concept wardrobe (10)

A selection of flattering shirt and top styles:

Pear Body Shape: A Comprehensive Guide | the concept wardrobe (11)

Knitwear

To flatter the pear shape, opt forshorter jumpers that hit just at the hip bones.

A shorter sweater in achunkier fabric or a loose fitwill create volume on the upper body and balance the wider hips.

Loose, long sweatersthat hit mid-thighs are also flattering for the pear body shape.

In terms of prints and patterns, tryhorizontal stripesthat create the illusion of having more width in the right places. The stripes should sit on the neck-, shoulder- or bust-line.

Avoid long, clingy jumpers that hit right across the hips- a line going across the widest point will make the hips appear even wider.

Pear Body Shape: A Comprehensive Guide | the concept wardrobe (12)

Jackets

Jackets for a pear-shaped body shouldadd volume to the bust and shoulder areaswhile eitheravoiding the hip areaaltogether orskimming over it.A cropped jacket will add structure and volume to the shoulder and bust areas while showing off the slim waist. Hitting mid-thigh, a long jacket will elongate the body, making it appear long and slender whilst hiding the wider hip area.

A wrong jacket for this body shape endsright at the hip,accentuating that area.

Embellishments are great to draw the eye upwards. Pockets ordetails on the bust and around the neckline(e.g. collars) work well. Avoid details - such as pockets - around the hip area and keep this area clean and uncluttered.

Longer jackets indarker colourswill help slim your silhouette down. Cropped jackets may be in brighter colours since they draw attention upwards.

Pear Body Shape: A Comprehensive Guide | the concept wardrobe (13)

A selection of flattering jacket styles:

Pear Body Shape: A Comprehensive Guide | the concept wardrobe (14)

Coats

To play down the lower part of the pear-shaped body, a coat has to hit at the right length. Coats that are too short accentuate the wide hip area, and those that are too long overwhelm the body frame. The best coat length sits rightunder the hips and mid-thigh.

Choosedark coloursto make your silhouette appear sleeker and look out forshoulder and bust enhancing details- such as big lapels, wide collars, double-breasted styles and belts in the waist area.

Princess and high waistline coats in an A-line are great; fitted waistline and coachmen coats also look lovely. Trench coats work great for a pear-shaped body. The belt creates proportion between the shoulders and hips, causing them to look less full.

Avoid straight cut and boxy coats,as they will make you look heavy and shapeless.

Pear Body Shape: A Comprehensive Guide | the concept wardrobe (15)

A selection of flattering coat styles:

Pear Body Shape: A Comprehensive Guide | the concept wardrobe (16)

The Wardrobe Guide

Learn how to build a flattering and functional wardrobe tailored to you.

Learn More

Pear Body Shape: A Comprehensive Guide | the concept wardrobe (17)

IV. Bottoms

Trousers

The right trousers for the pear body shape willminimise the lower body and de-emphasise the hips.

Plain, flat-fronted, bootleg or plated, full leg line or ankle length are best. Chooserelaxed fitsthat fall straight down from the widest part of the hip.

Trousers should bemid- or high-waistedto hug in the defined waist. Low-waisted trousers that hit just below the waist would further highlight the hips.

Opt fordarker colours, clean lines and simple stitchingto avoid drawing attention to the lower body.

Avoid details such as whiskering and embellishments- no belt loops, creases, pleats, big pockets, patterns or turn-ups. Also, steer clear ofskinny fit trousers and styles that taperat the bottom. These would highlight your wider hips.

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Jeans

Just like trousers, jeans should aim to play down the wider hips of the pear body shape. Jeans should bemid- to high-riseand straight, bootcut, trouser-cut or flare. Relaxed fits work best. Opt fordark denimto avoid drawing attention to the lower body.

Avoid skinny trousersthat cling to the hips and thighs, which would draw attention to this area. Also, stay away frombig side and back pockets,as well asdistressed denim, turn-ups,and otherembellishmentson jeans. These would attract attention to your lower body and make your upper half look even smaller.

Pear Body Shape: A Comprehensive Guide | the concept wardrobe (19)

A selection of flattering jeans styles:

Pear Body Shape: A Comprehensive Guide | the concept wardrobe (20)

Skirts

Skirts are an excellent way to cover up the wide hips and bottoms of the pear-shaped body. Opt forlightly gathered skirtsthat skim the body without adding volume. Skirts with a wider shapeat the bottomare effective in balancing out the hips - such as A-line skirts or bias skirts.

The right skirt length for the pear shape isknee-length or between the knee and mid-calf.This length helps to stretch the body visually. Like other bottoms, skirts should bemid- or high-waisted.

Avoid too-full skirts and skirts with heavy horizontal detailsthat exaggerate your body shape, such as frilly tiers. And make sure you select skirt styles that arefree from details and embellishments.

Pear Body Shape: A Comprehensive Guide | the concept wardrobe (21)

A selection of flattering skirt styles:

Pear Body Shape: A Comprehensive Guide | the concept wardrobe (22)

Dresses

Dresses shoulddraw attention to the waist while concealing the lower body.Counterintuitively, dresses with a wider shapeat the bottomare more effective in balancing out the hips. That is because tight-fitting dresses accentuate the hip area, whereas looser fits neatly skim over it. Great dress choices are A-line or X-line dresses. The latter will also balance out the upper body and is therefore excellent for a pear-shaped body.

Avoid dresses in thick fabricsas well as dresses with adropped waist.Any dress with astraight cutwill make you look heavier as it hides your waist.

Pear Body Shape: A Comprehensive Guide | the concept wardrobe (23)

A selection of flattering dresses styles:

Pear Body Shape: A Comprehensive Guide | the concept wardrobe (24)

Shorts

Shorts for a pear-shaped body shouldskim nicely over the wider hip area without adding volumeto it.

Although the first instinct may be covering up the hips and legs, working with your curves is much more flattering. The ideal shorts styles for the pear shape aresimple and tailored. High-waisted optionsare your best friends since they also show off the smaller waist. They should finish in awider legto conveniently hide the wider hips.

Shorts that areknee-length or that extend past the thickest part of the thighshelp elongate the legs. Opt for adarker colourto take attention away from the lower body.

Avoid bright colours, details, and embellishments- such as pockets, pleating, and patterns, as these can make the hips and legs appear wider. Also, forego thebeltunless it is on high-waisted shorts. And lastly, stay away fromsuper-skinny shortswrapping around the hips and thighs and so highlighting them.

Pear Body Shape: A Comprehensive Guide | the concept wardrobe (25)

Jumpsuits & Playsuits

Jumpsuits for the pear body shape should balance the silhouette byadding volume on top and skimming over the wider hips.

To add volume to the upper body, theupper partof the jump- or playsuit may be in alighter, brighter colourthan the bottoms. Or, it may havepatternsandbig sleeves.Astrapless necklinewill expose more of the chest area and so balance out the wider hips. Thelower partshould skim nicely over the hips. The best options here are to opt fordarker colourson the bottom andstraight or flaring leg styles.

Avoid skinny or tapering legs,as well as deep and narrow necklines. In addition, the lower part of the jump- or playsuit should play down the hips, so stay away frompatterns, bright colours, and other embellishmentson the legs.

Pear Body Shape: A Comprehensive Guide | the concept wardrobe (26)

Pear Body Shape: A Comprehensive Guide | the concept wardrobe (27)

A selection of flattering jump- and playsuits:

Pear Body Shape: A Comprehensive Guide | the concept wardrobe (28)

Pear Body Shape: A Comprehensive Guide | the concept wardrobe (2024)

FAQs

Pear Body Shape: A Comprehensive Guide | the concept wardrobe? ›

The pear-shaped body is one of the most popular body shapes out there. Some examples of real-life pear body shapes can be taken from Celebrities such as Beyonce, Kim Kardashian, Paris Hilton, and Rihanna. Just remember, even if you have a pear-shaped body, that does not mean your body needs to look a certain way.

What kind of clothes suit a pear-shaped body? ›

How To Dress For A Pear Body Shape
  • Wear bright colours and prints on your upper body.
  • Wear darker colours on your bottom half.
  • Choose tops with detailing such as ruffles or embellishments.
  • Select tops and dresses with statement sleeves.
  • Opt for off-the-shoulder numbers and Bardot necklines.

Is a pear-shaped body attractive? ›

The pear-shaped body is one of the most popular body shapes out there. Some examples of real-life pear body shapes can be taken from Celebrities such as Beyonce, Kim Kardashian, Paris Hilton, and Rihanna. Just remember, even if you have a pear-shaped body, that does not mean your body needs to look a certain way.

What kind of jeans look good on pear-shaped body type? ›

Bootcut Denim Balances Your Silhouette

If you consider yourself pear-shaped, you likely have a smaller upper body, fuller hips and a more ample derriere. To flatter your figure, opt for bootcut or wide-legged denim; these silhouettes skim your shape without hiding curves, and the sleek lines will elongate your legs.

Can a pear-shaped body lose weight? ›

The general formula for successful weight-loss is simple: diet and exercise. It's the same for a pear-shaped body. That starts with eating smaller portions and including more vegetables, fruits and low-fat protein.

Can pear shape wear cropped pants? ›

Pant Styles to Avoid if You're Pear Shaped

Cropped pants that hit at the widest part of your calf making your legs appear stumpy and shorter. “Mom” style jeans that are bulky and shapeless. They're very trendy now, but will do nothing for a pear shaped figure.

What pants look good on pear shaped body with belly fat? ›

Go for flared or bootcut pants.

Choose pants that are bootcut or flared at the bottom to balance out the volume of your hips. High- or mid-rise styles will flatter your body the most. Wide-leg pants are another great option. Stylists recommend avoiding skinny or cigarette-style pants for pear-shaped figures.

What is the rarest body shape? ›

Hourglass is the rarest body type, with only estimated 8% of women having this figure. Here's the thing: hourglass bodies are versatile. The stereotypical hourglass is too narrow of a depiction that often fails to capture the true beauty and diversity of this shape.

What is the prettiest body type? ›

Top hourglass body shape

Considered to be the most attractive body shape, this is very similar to hourglass body shape, except that in this case the curves are more defined.

What are the disadvantages of a pear shaped body? ›

People who are “pear shaped” have a narrow top body and more fullness in their hips and bottoms. People with overweight or obesity who have a pear shape can be at higher risk for varicose veins and osteoarthritis in their lower joints (like hips and knees).

What is the most flattering for a pear shape? ›

To flatter the pear shape, opt for shorter jumpers that hit just at the hip bones. ‍A shorter sweater in a chunkier fabric or a loose fit will create volume on the upper body and balance the wider hips. ‍Loose, long sweaters that hit mid-thighs are also flattering for the pear body shape.

Can pear shape wear boxy tops? ›

Tops with lots of excess drape and fabric, which will drown you. Boxy tops - these will hide your neat waist and make you look wide all the way down. Straight cut trousers and skirts with no room for your hips - these will feel uncomfortable, and make you look boxier than you are.

Should pear shapes wear leggings? ›

Supportive High-Waisted Leggings: High-waisted leggings are a staple for pear figures. They emphasize your waist and smooth out your hips and thighs. Opt for leggings with compression fabric for added support and a sleek look.

What should a pear-shaped body not eat? ›

If your pear-shape is at least partly caused by estrogen, limiting foods that boost blood estrogen may help you lose weight, says ACE. They recommend avoiding high-fat dairy products, alcohol, caffeine, trans-fats, unfermented soy products and non-organic meats.

What body type do men prefer? ›

Studies on dating preferences show that men, especially white males, tend to prefer thin and toned women, while African-American and Latino men are more likely to prefer thicker body types, reflecting cultural influences and body satisfaction levels 3.

Where do pear-shaped bodies lose weight first? ›

“Women are pear- or spoon-shaped by nature, and, when they lose weight, they usually lose it in the waist area, visually exaggerating the fat in the buttocks, hips and thighs. The fact is that you can't lose weight just in your thighs or your buttocks; spot reduction is nearly impossible.”

Am I pear or hourglass? ›

If your hips are equal to your bust or shoulders. and you have a well defined waist, you are an hourglass shape. If your hips are the widest of the measurements, then you are a pear shape.

Can pear shape wear shorts? ›

Avoid shorts with a lot of fabric: Look for styles that don't have too much fabric or a flowy, loose silhouette—they'll overwhelm your petite and pear shaped frame. Stick with darker colored shorts: Dark-colored bottoms will draw the eye upwards. Pair them with a bright top, which will work to balance your pear shape.

What is the best hairstyle for a pear-shaped face? ›

The shag is a hair hero for pear-shaped face gals. You beauties need all the layers up top to achieve fullness through the upper part of your face. If you want to go short, a short shag is one of the best hairstyles for pear-shaped faces as it creates symmetry throughout your face.

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